How to get rid of bruises quickly? How to prevent bruising?

When you fall or hit, characteristic spots appear at the injury site: first dark blue, then pale green or yellow. These bruises, named after their color, are the result of subcutaneous hemorrhage from damaged capillaries. When the injured blood cells are absorbed, the bruises disappear spontaneously. It usually takes a few days. But they cannot be ignored. Extensive bruising may indicate that the injury was serious. Sometimes, however, you want to get rid of them for aesthetic reasons. How to deal with bruises, you will learn from this article.

Are bruises dangerous?

The bruises themselves are just a side effect of the injury, but they may indicate that it is serious. When the bruises are extensive, and the site of the impact or injury swells and hurts, it is worth contacting a doctor. It is possible that there were injuries to internal organs or fractures, sprains of limbs. Special care is indicated when bruises occur after a blow near the eyes or in the forehead, especially if there are other symptoms, such as blurred vision.

First aid

Bruising is a natural process and can be prevented. If you apply a cold compress (for example, an ice pack) to this area immediately after the injury, the bleeding from the capillaries will decrease. Leave the compress on for about 10 minutes so as not to overdo it. Do not apply ice directly to the skin, you should use a towel or cotton cloth. Cold compresses are especially recommended in case of injury to the eye socket.

Several home methods

Traditional home remedies can also be helpful in case of bruising. Puffiness is perfectly removed by wrapping cabbage or plantain leaves. Bruises will disappear faster if you use comfrey extract or wraps from its leaves. Comfrey contains allantoin and accelerates healing. Arnica is very effective, being a component of many drugs, including ointments and gels for athletes. It also acts as an analgesic.

Prevention

If a small injury is enough to bruise your body, you should think about strengthening your blood vessels. Cracking of the vessel walls prevents vitamin C and routine. You should also take vitamin PP. Therefore, the diet should include fresh fruits and vegetables, especially citrus fruits, black and red currants, cabbage, including Brussels sprouts, artichokes.

When can bruises not be underestimated?

Bruises that appear for any reason may indicate weak blood clotting and a tendency to rupture blood vessels. This may be due to vitamin C deficiency. An imminent bruise is sometimes a symptom of serious diseases, such as leukemia, hemophilia, and allergic hemorrhagic diathesis. The latter is an autoimmune disease consisting of inflammation of small blood vessels. Find out more about TMT Casino .